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by Julie Interrante and Victoria O'Connor
Whether you give care to others as a professional, a volunteer, a relative, or a friend, caregiving can be rewarding and life-affirming. But it can also be draining and exhausting, especially if you neglect your own needs. Caregiver Therapy shows you how to take care of yourself as you take care of someone else. Beautiful nature photography combined with advice, affirmations, and meditations. Softcover; 80 pgs; 7 1/2" x 5 1/2".